ARDFERT RETREAT CENTRE:
Faith and Spirituality for Parents: Paul Montgomery, B.A.Theol., M.A.Chap., Grad Holocaust Ed.
Monday 24th Oct. 7.00pm to 8.00pm.
Celebrating Catholic Faith Beliefs: Fr. Sean Sheehy, Wednesday 26th Oct. 7.00pm – 8.30pm.
Ardfert History Local Lecture Series: Ardfert references in the Military archives by Tommy O'Connor. Thursday 3rd November 8.00pm-10.00pm.
Bereavement Support (Workshop) Day: "Be Gentle As You walk with Grief" – Saturday, 26th November. 2016. 10am-4pm.
Facilitated by: Tess Daughton & Maire G. Stewart
Contact: Ardfert Retreat Centre 066 7134276 or email@example.com.
ST. BRENDAN’S ATHLETIC CLUB AGM:
Wed. 26th Oct @8pm, in Cúl Mhuire, Ardfert.
STRENGTH & CONDITIONING (CIRCUIT) TRAINING is back for Autumn & Winter months.
Start date: Tuesday, 18th October 2016 at 8:00pm – 9:15pm
Venue: Ardfert Community Centre
Cost: €2 per session
Suitable for adults and teens over 16 years old.
Circuit training is a convenient way to exercise. It maximises the total exercise volume (number of sets, repetitions, and amount of weight) completed in a period of time. Exercises are completed in a row, and therefore, the time spent exercising is condensed. Separate cardiovascular training is not necessary. All body parts are trained in one session, and therefore, exercisers do not need to work out every day.
Due to the lack of rest that circuit training demands, exercisers maintain elevated heart rates for the entire period of exercise. The combination of weight training and increased cardiovascular effort makes circuit training a beneficial type of cross training.
ARDFERT HISTORICAL LECTURE SERIES / Sraith Léachtaí Staire Ard Fhearta 2016 / 2017:
All lectures are held at Ardfert Retreat Centre and while there is no formal charge, all those attending are requested to make a donation at the door to go towards the upkeep of the Retreat Centre. All lectures commence at 8.00p.m. Beidh fáilte roimh ghach éinne.
Thursday, 3 November: Ardfert references in the Military archives
Thursday, 8 December: Ardfert video archives
Thursday, 19 January: Stone upon stone: buildings in the Ardfert district
Thursday, 2 February: Agriculture on the Crosbie Estate
Wednesday, 8 March: to be confirmed
STRICTLY COME DANCNG tickets (€20) are on sale from all dancers & from St. Brendan's Hurling Club Officers & memebers. Promises to be a great night of fun & frolics at Ballyroe Heights Hotel on Saturday 19th November.
Local notes 17/10/16